Karate

Karate is a martial arts activity that teaches children the fundamentals of blocks, punches, kicks, and self-defense. The primary emphasis is placed on eight key skills: focus, teamwork, control, balance, discipline, fitness, and coordination. Through practicing these skills, children learn how to defend themselves and develop their overall physical and mental well-being. The training in karate helps children to develop discipline, control, balance, and coordination. It also helps to improve their focus and teamwork skills, and to increase their overall fitness levels.